Postpartum & Newborn

Postpartum Resources for Parents:

Eating, Sleeping, and Pooping: How to support baby’s innate needs.

Baby Items:

  • What do I REALLY need for the baby? Babies don’t NEED much–after sorting through all the excess, here are a succinct few must have items!
    • Feeding: Breast pump and bottles
    • Sleeping: Safe flat space in your bed or co-sleeper. A floor mattress is also safe! Consider getting a twin bed that will be big enough for your baby for many years rather than wasting money on a bassinet, crib, toddler bed, etc…
    • Pottying: Cloth or disposable diapers, baby potty
    • Traveling: Car seat
    • Clothing (sleep sacs, shirts, socks, leggings or onesies for colder months)
    • Baby wearer! Not strictly essential, but will make your life a lot easier and make baby very happy. I recommend the Ergo 360 with infant insert, but there are tons of styles and options.
    • That’s it. Seriously.
  • Non-Toxic Baby Registry Some nice-to-have extras